
Breakfast this morning was 1 c. shredded wheat, a banana mixed with about 1/8 c. frozen bluberries, 1 c. 2% milk, and coffee. This kept me going through today's minor crisis. Our cat decided to "do her business" on our bed this morning, so the morning consisted of taking our comforter to the laundromat and washing all of our bedding!



I surprised myself at dinner. Even though I tend to overeat at my MIL's, I kept it in check tonight. (Major kudos to me!) Instead of potato chips and jello, I raided her fridge and made myself a spinach, tomato and avocado salad with green goddess dressing to go alongside a hamburger and a glass of nonfat milk. I was nicely satisfied, perhaps a little overly so, so I opted to not have dessert and instead go for a cup of decaf coffee. The fact that I'm not rolling after a dinner at my MIL's is a major step for me. I know I can't keep it up always, but one dinner at a time right?
Have a great evening everyone! See you tomorrow.
8 comments:
You have me crave for some smoothies!
Have you tried them with little whey? Pretty awesome too!
I don't eat any dessert after meal...if I did, then it would be just raw fruit.
Some celery sticks might be great too for the hummus.
Okay, first, you go girl! Second what is Bulgarian style cultured milk???
I just stopped by to say hello. You are keeping with your program, I see.
It's hard when eating out but you seem to be doing very well. Have a great day.
This all looks and sounds delicious! Love the salad! Hope your kitty behaves now!
What a great healthy lunch! I love the tanginess of buttermilk too!
And yes- MAJOR kudos to you for making all the right choices!
Have a wonderful week dear!
My daughter and I had a similar avocado and tomato salad with mayo for dinner tonight!
I love hummus and carrots. My favorite combination.
I go crazy at my Moms when I am there. I have gotten much better though. Kudos to you for your progress!
I'm scrolling down your blog and discovering your food days. How fun!
Post a Comment